Living Your Values
When you feel depressed, do you focus on the feelings of depression and what is not working in your life? […]
Berkeley Therapy
anxiety
All Posts, Berkeley Therapy
Managing the Holidays
The holidays are upon us again, and it’s important to manage our time and stress levels. Otherwise it’s really easy
Berkeley Therapy, Coherence Therapy
Coherence Therapy
Even if you are familiar with different types of therapy, you are probably wondering, what is Coherence Therapy? Most therapies