Welcome to my blog! I am a licensed marriage and family therapist with offices in Berkeley,CA and have been working to help improve people’s lives since 1994. I am also a certified clinical hypnotherapist.
I look forward to sharing with you my thoughts and resources on various topics such as:
*bettering communication
*increasing emotional intimacy
*reducing stress
*decreasing anxiety and depression
*increasing self-esteem and strengthening boundaries
*working through grief and loss
*better managing chronic pain and illness
*and many more…
Your comments and sharings will also be vital to keeping my blog alive and relevant to the current issues people are struggling with. We live in a hectic and complex age, and the more support we can give each other to help us through difficult times, the better. I strive to keep myself as balanced as possible with all of the demands life brings to me. I hope that this blog can be a resource for you to be able to do the same.
To read more about the services that I offer people, you can visit my website.
Until next time…
