Sweet Revenge?
When you are angry at someone, do you procrastinate on purpose to get back at them? Maybe you are angry […]
Berkeley Therapy, Marriage Counseling Berkeley
speaking without blaming
Marriage Counseling Berkeley
Speaking without Blaming / Tip #5
I want to get back to this topic – how to speak without blaming. Many communication techniques focus on the
Marriage Counseling Berkeley
Speaking without Blaming / Tip #4
Do you feel differently once you become self-reflective and identify your triggers? If you realize that what you are upset
Marriage Counseling Berkeley
Speaking without Blaming / Tip #3
Now that you are focusing on one issue, and speaking in a way that your partner can hear you, are
Marriage Counseling Berkeley
Speaking without Blaming / Tip #2
Now that you’ve set your goal of being heard by your partner, it’s time to speak. And you probably have
Marriage Counseling Berkeley
Speaking without Blaming; Tip #1
Do you find that when you speak to your partner about a sensitive issues, he gets defensive? Do you notice