The One and Only Correct Decision
A perfectionist will often think that there is one right solution to everything. And that it’s very important to figure […]
Marriage Counseling Berkeley
Marriage Counseling Berkeley
Marriage Counseling Berkeley
A Lonely Perfectionist
Are you someone who has to do it all by yourself? Is it hard to hand over responsibilities to someone
Marriage Counseling Berkeley
Procrastination = Perfectionism
It might seem counterintuitive, but procrastinators are often perfectionists. Many people who perform well can allow themselves to make mistakes,
Marriage Counseling Berkeley
The Fear of Failure Cascade
As stated in the last post on procrastination, this behavior can prevent you from knowing what your true abilities are.
Marriage Counseling Berkeley
Expressing Appreciations
Valentine’s Day is a good time to express appreciations to your partner. It can be easy to focus on the
Marriage Counseling Berkeley
Speaking without Blaming / Tip #5
I want to get back to this topic – how to speak without blaming. Many communication techniques focus on the
Marriage Counseling Berkeley
New Year Resolution
Have you made your New Year’s resolution and wonder where your enthusiasm about it went? You are not alone. Many
Marriage Counseling Berkeley
Holiday Blues
Are you feeling the Holiday Blues? Well, you aren’t alone. This can be a very difficult time of year for
Marriage Counseling Berkeley
Holiday Stress
Thanksgiving is almost here. What a great time to practice your communication skills! This can be a challenging time for
Marriage Counseling Berkeley
Speaking without Blaming / Tip #4
Do you feel differently once you become self-reflective and identify your triggers? If you realize that what you are upset