Do you find that when you speak to your partner about a sensitive issues, he gets defensive? Do you notice that you tend to finger

Now that you’ve set your goal of being heard by your partner, it’s time to speak. And you probably have a lot to say! Not

Now that you are focusing on one issue, and speaking in a way that your partner can hear you, are you still having difficulty not

Do you feel differently once you become self-reflective and identify your triggers? If you realize that what you are upset about is really about you,