Can Passion Last in a Long-Term Marriage?
Hollywood has finally addressed this issue in a real way. Not by introducing an extramarital affair into the relationship, abusing […]
Couple's Therapy, Marriage Counseling Berkeley
Berkeley Therapy
Marriage Counseling Berkeley
Fear vs. Anxiety
I’m going to leave procrastination for a bit, and address a different topic: Fear vs. Anxiety. What exactly is the
Marriage Counseling Berkeley
The TomKat Divorce
Another Hollywood divorce. I guess it’s not so surprising. What surprises me is that Tom Cruise was “blindsided” by it.
Marriage Counseling Berkeley
All or Nothing Thinking
If you are a perfectionist who procrastinates, then you are likely an All or Nothing Thinker. And what does this
Marriage Counseling Berkeley
The One and Only Correct Decision
A perfectionist will often think that there is one right solution to everything. And that it’s very important to figure
Marriage Counseling Berkeley
A Lonely Perfectionist
Are you someone who has to do it all by yourself? Is it hard to hand over responsibilities to someone
Marriage Counseling Berkeley
Procrastination = Perfectionism
It might seem counterintuitive, but procrastinators are often perfectionists. Many people who perform well can allow themselves to make mistakes,
Berkeley Therapy
The Fear of Failure Equation + Procrastination
So what happens when we add procrastination into the fear of failure equation? Remember, the equation is: Self-worth = Ability
Berkeley Therapy
The Fear of Failure Equation
Did you recognize yourself in the last blog post? Are you willing to under perform in order to prevent judgment
Berkeley Therapy
Fear of Failure
So why do we procrastinate? Dr. Jane Burka and Dr. Lenora Yuen take you through the common reasons in their