A perfectionist will often think that there is one right solution to everything. And that it’s very important to figure that out. Until it is
If you are a perfectionist who procrastinates, then you are likely an All or Nothing Thinker. And what does this mean? See if you answer
Another Hollywood divorce. I guess it’s not so surprising. What surprises me is that Tom Cruise was “blindsided” by it. What does that mean? It
I’m going to leave procrastination for a bit, and address a different topic: Fear vs. Anxiety. What exactly is the difference between them? Fear and
Hollywood has finally addressed this issue in a real way. Not by introducing an extramarital affair into the relationship, abusing substances, or running away. Vanessa
Actually, there is. Anxiety is a feeling that gives us information about how we respond to stress. If we use it productively, it can tell
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