Welcome to my blog! I am a licensed marriage and family therapist with offices in Berkeley,CA and have been working to help improve people’s lives
I thought I would start out by talking about communication. This is a big topic, so I’ll break it down into small pieces. Today I’m
So what now, you may ask? You are willing to drop your agenda and listen, but how can you be an effective listener? How can you
You might notice that once you begin to be curious about your partner’s thoughts, feelings, reactions, etc., you feel more calm. Your reactions die down
A powerful way to listen to your partner is to empathize. You will go a long way with this skill. Do you remember how it
Have you ever noticed that after listening to your partner, you want to offer solutions or tell your side of the story? It can be
OFFICE IN BERKELEY
Serving the East Bay and California residents
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* Also offering HIPAA compliant Telehealth
